DO NOT USE MIND AS A GARBAGE BIN

You have discretion about what to use and what to not use, you have no discretion about what to  take and what not to take. In our day to day life having multiple choices, we have lost the freedom to choose due to endless choices and our confusions about what we should have. Life was simpler in the past decades but now, it is too difficult to choose best available option among many choices.

Now mind is societies garbage bin, anybody passes by stuffs something into your mind. You receive  much more  from people, whom you do not like than people whom you like. Hate has more power of influence because it hurts you and your hurt remember the incident,feed that in mind unaware of it.

In fact you have no choice about what enters in your mind as you are exposed to the world and do not know how to save yourself from its influences. Take care of minds's habits and learn to control it by way of watching it regularly. Watching the mind regularly is a good  habit and in spiritual course it is called meditation. Primarily we would watch,than check, than try to avoid by not repeating  same type of thoughts which are totally irrelevant. Slowly slowly our thoughts became less and less, filtered in meditation hours and one day we would be able to control mind, we would be able to trained our mind.

Learning efficiently how to switch off and turn on your mind is possible through meditation only. Then our energy would be saved which we are used to waste previously in idle thoughts. Conservation of energy can be utilized in areas which need our attention and open the gateway of success in professional life and social life, in fact our life would be than more enjoyable and happy. Our face will glow with positivity of attitude.


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