MIRROR

Our conduct is mirror,which shows reality -how we are in actual practice.Meditation is like viewing a mirror. Grooming inside and outside equally to show  better. So keep clean mirror of conduct,heart is also a mirror  as we act as we wish, heart propels us to do actions and our conduct is framed. Get up early in the morning,refresh yourself for the day and start your day with positive energetic mood. Spirituality is the only medicine which cures all your physical and mental blocks.