NERVOUSNESS AND DEPRESSION

Nervousness is by product of useless itching thoughts itching, makes us  angry.  thoughts of fears,sorrows,hatred,discontentment ,worries  and lack of necessaries for normal life. Whereas organic or mechanical nervousness caused by mind excitement and psychological. It is accompanied by uninspiring people, wrong diet and unhealthy habits.Intense emotions  and negative thoughts and feeling some times makes a person violent or mental,sometimes emotional and physical excitement greatly disturbs the flow of life forces.
If the person analysis the conditions upsetting him,remove negative thoughts little by little and maintaining inner calmness in all situations in life will heal you.
All powers, to speak,think or act comes from cosmic source will give you instant freedom from nervousness.