Knowing self is to fulfil dreams,you have because  you have eternal possibilities, there is no separation between you and the field of energy. The more more you experience your true nature the more you are near the field of  pure potential , pure  knowledge of infinite  in silence-  in simplicity and bliss.

We  want to control  things and person in our life,this is ego.Self image or social   masks thrives on  approval  and fear for not getting approvals. A web of  unending desires. While true self is free of these things, immune to criticisms and not feared of any challenge,feel beneath no one as it recognises  everyone else is same self, same spirit.

So when ever you are caught in negativity, take a deep breath and not to lose your cool over petty things that need your attention,to be done at home,office or elsewhere. Erase your fears, and clear your mind of all anxieties.  Do anything to  console yourself and get on life tracks soon.