WOMEN AND DEPRESSION.

Women are enjoying freedom or wanted to enjoy freedom as men. women's liberating experiences to choose their own activities and concepts without even consulting or compromising with their family members who might go against  them. women are ready to face consequences of their actions and felt energies and empowered. Some never accept this role,and not allowed solo  activist, traveller and handling their matter of their own. So they got together and tend to be more information oriented with increase of their income and independence, they also want to enjoy comforts,food and share strengths to support other women.

They no longer willing to tied with their families.they know how to do their own affairs well of their own. Women are delaying marriages or decided to not marry at all. they travel in groups for security purpose and company sake.They knew well how to meet their expectation without involving men,who already try to overpower them, they are refusing existing norms of society and forming their own demanding same status and dignity as men.

Dr. Anjali Chhabria  suggests that when you find yourself weeping for long hours and feel need to confide in someone,don't shy away from the feeling as they come back to haunt you and may cause long lasting issues of self esteem. Though it is good to talk to family and friends they are liable to say negative things about you,you just need someone who would listen to you. Discover distractions,go for all activities you want to indulge in, join any activity which demand your time and full attention so that you would not depressed and feel a feeling of self worth.

Women do not allow others to push you into corner. Your raw emotions give yourself much more .helping others will give you feelings of confidence  Seek out friends and situations you have ignored,spending time with people you love will provide you with different prospective of new life.

Women are taught that their needs are not important enough or non-existent.Child is more important to women.women will get liberty only when she is not capable of doing anything then she would sit on a chair or bed and narrate stories of kings and queens,ghosts,flying horses,imaginative. woman is aware of her needs now,lately she had to suffer a lot. Now she is discovering her life as it comes,she has choices,options and can find the way of getting all what is due to her.

If you are suffering from depression then you tend to shun everything in the physical,this is handicap to growing,do all whatever you can as dusting,cleaning,washing or any jon. Enjoy reading stories,religious books or watch      T.V..WORK ON COMPUTER AND BRING INTEGRATION AND BALANCE IN SPIRITUAL LEVEL,YOU HAVE TO BE PART OF THE WORLD .FEELING OF INADEQUACY AND SELF DOUBTS THAT FORCES WOMEN TO  WEEP ENDLESSLY,THEY HAVE A HIGH LEVEL OF ANXIETY nd about this fear of being unmasked of people discovering that they are NOT as intelligent or as talented as they are believed to be.They feel they get success as result of sheer luck and do not consider themselves as smart,this syndrome has roots in early childhood, parents say to their children that you are smart,talented or good but when they start facing the world on their own they either gains self confidence or  feel depressed to find that they are not as smart and intelligent as they were made to believe and this lead to raise their self doubts and lack of self confidence.

Women have more difficulty in accepting the academic distinction,status, recognition and professional attainment as signs of their ability.They have more stress and expectations then men as they have to handle office and home as equal So girls should remind themselves that they have got jobs not because of their luck,but as they are worthy of it Difference between reality and feeling is very strong, it must be right,one should counter it with the fact that success is result of best efforts and be proud of it..

 Don't curse god for bad things in your life.women are finding that one way to make up for being trapped in a bad marriage is in the arms of another man while men are known to philander cases of women inarticulate their sexual and emotional needs outside a marriage are increasing dramatically though infidelity is the almost common today.As women is financial secure as she is working lady,in such sitation colleagues proves to be more reliable empotional and physical crutches in the absence of spouses, as woking hours are much, spending together,women wo are tired of their husbands's short temper or putting her down,she found a shoulder to lean on. It's my life,there is only one life and i want to live it totally up to my own wishes,replacing the traditional marital promises for better or worse,now she is comfortable in sexuality and is confident in dealing with the consequences of her experiments even without guilt. but often locked in a lonely marriage due to her such adventures specially when she get addicted to it.

Boundaries are eroded,bubble relationships where romanticism and adventure are not overshadowed by the nitty- gritty of everyday life unlike with the spouse     but the extra marital relationships. But women are confident to face what may come, for personal gratification,this is followed by bouts of depression, loneliness ss in number of cases when harsh realities of life come naked. The whole idea can be summarized as two wrong can not be one right so whether it is man or woman morals are the same for both, equalising in wrong way is always wrong for both.

Relation of mean and woman is complementary so mind this and keep your cool while behaving in a family,never hurt  esteem-respect to have long lasting relation otherwise the above mentioned consequences would be repeated years after years.Women have powers and less ego problems,they can mould themselves in any shape-like wax. perhaps that is why they need no superstitions to reach god but our society is as such ,do not allow women to do certain things for society sake ,for their own sake and comforts. It is all right that our existence is interdependent but why at the cost of women.




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