You have been through more than enough. You have been put to the test and led to the end of your tether. It is going to take you a while to recover. And, because you now feel that you have so little to spare, the smallest drain on your resources is going to seem like an enormous imposition.Then try to shrug off that sense of exhaustion and exasperation. Like someone who has had a shock and is suddenly flushed with adrenaline, you are experiencing a delayed and unnecessary reaction. Trouble is behind you, not ahead.
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