DO NOT FIGHT WITH YOUR AGE,EMBRACE IT,WHAT EVER IT IS. Aging is a fearing factor for all of us that is why we see millions defying their age by artificial ways. Fact is we do not want to be aged. But time waits for no one and when we grow into a mature person we start worrying. Stop worrying and accept the fact gracefully. Yes aging gracefully is an art.

When we are afraid ,we find reasons to not do the fearful things. Escapism-discard it. Try everything for if you never try how can you know your capabilities?Do not convince self shift your mind to be productive because when you are not productive you are in your comfort zone. MOST IMPORTANT IS TREAT YOURSELF WITH RESPECT AND TAKE CARE OF YOUR BODY,MIND AND SOUL. This is your own time-PRIME TIME.
Stay connected with your age group people and talk about your concerns,fears and everything you want to share. I feel suffocating myself when I view self in the mirror, face lines changing. Accept the nature. Stay healthy and feel good and if you feel good-you look good.
And if you look good and have a vision of your future,you will feel better And when you feel better it is amazing then who cares about age?


It is not time to give up,give in -its time to rise up and face boldly stare at your fears and get it down because you are not all  alone, there are millions of people in this world like you, share your thoughts,problems . By simply sharing your thoughts and especially by sharing your fears with other people who might be going through the same experience is very effective, and can ease your mind.Based on recent research, staying connected to others should be a part of a healthy lifestyle. It is true that women often deal with the more difficult sides of aging than men, because women have mastered the art of staying connected, relating an maintaining friendships - all of which helps anyone to weather the aging storms. Women can help the men to connect and express themselves - reach out and talk!