Don't let false guilt give rise to an unnecessary confession.Be wary of the phrase 'there is nothing I can do'. Try neither to utter it today, nor to take it seriously if it happens to reach your ears via any other mouth. There is something that can be done and, small though it may seem, it is sufficient to make a positive difference. The resistance to this potential solution is fuelled by a fear that it may prove insignificant. That fear is false. 
What is 'not possible' may well be impossible. But whatever remains after this, will undoubtedly prove to be the secret of lasting success.
Our minds are full of fallacies, planted by figures of speech and unchallenged assumptions. But there is another lie that you/we have long been inclined to treat as the truth. Reassessing that may bring great benefit.
You have become used to an uncomfortable climate. Overpowering experiences have caused you to expect difficulty at almost every turn and, though recently things have begun to look up, you have come to the conclusion that you should continue to be wary of trouble. You have made psychological provision for this, creating various personal defence mechanisms. Of course you want to be free. Yet what else do you want? Security? Comfort? Companionship? To enjoy any of these advantages it is necessary to sacrifice a little liberty. Routine comes at the expense of spontaneity. Relationship comes at the expense of independence. Life is a balancing act and we are all pivotal points (if things are calm) or desperate jugglers (if things are not). Right now, you are trying to reconcile what appear to be several mutually exclusive needs. Relax, it's not as big deal as you fear. . It's time to remember that you are not some small cog in a giant machine. You are important. You are entitled t...
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