Nothing in this world  is as precious as human life is.Organized tasks save energy and time. Be it household chores of official work. It is difficult to sort out sheep’s from the goats because you cannot work out who is worth your attention and who is not as everybody is demanding your attention. So complaining about people,situations and conditions is futile,you have to rise above resentments and disappointments.  Thoughts are key to our mood.

Your best response to  any type of insult is your good nature charm and smile, but never let others to cross their limits by setting boundaries. Respect is earned. Do your duties and handle your responsibilities carefully and efficiently.  Transparency in behaviour lessens the chances of misunderstandings. So taking some precautions while dealing with people, situation and conditions will give you reason to thank yourself, this is the way world works!

 Old achievements have become old hat and you become sad as you blankly stare into your empty cup. David burns psychiatrist once said at the University of Pennsylvania that inner emptiness and despairs are common; you will find yourself worthless and bored because now you have no other basis for self-respect and fulfilment  Enjoy your work. Hold worth as worth and achievement as achievement. Do not trap self in chasing mirage as thrill of victory fades away quickly. Keep balance in your life because either you try hard by- putting extra efforts thereby drain yourself or your work bug may cut yourself with rest of the world. Your focus is work and not other joys,satisfaction you may get from family and recreations, in the long run results in coldness leading to your lack of true self esteem. With ageing process  one may feel diminishing self worth and do not know where to go for help. Accept life as it come is the only solution to keep depression hangover at bay.
Our  mind's basic tendency is to run here and there,to control we concentrate by focussing our mind to one thing/thought. YUJ-is YOGA-balance,bring together. Training mind to do what you have to adopting simplicity being sincere, devoted- questioning again and again to get answers. Sometimes it is better to shut your mouth and open ears and eyes.
Changing feeling as hate into love,selfishness to selfness and bringing spiritual maturity without negative feelings. Winner is who never gives up.life is a series of tests where everybody is supposed to have maturity.  The person who knows you well and still loves you is a treasure.