THOUGHTS

When we cross 55 years of life,life seems to be reached at the point where our abilities can be admired but not hired. Physically too we are at loss,lately it was considered middle age but now? Isolated life without any purpose,as we have already done what was expected of us, raising family and meeting their demands.Empty nests, we face emotional loss. This is one side of a coin.
The other side is bright,as now all the responsibilities have executed well it is time to relax and enjoy own life as you wish. One can join any honorary institution to help out who are not blessed one. Go for tours to distant places where you wanted to be. Join club or any spiritual path to have many like you and me,share and see you are not only one in this world to have such state of life.Wheels of time are turning forward not backward so accept and cope up. Separation is also  a fact of life,nobody could be with you for ever,in this journey of life we meet and depart many co-passengers riding on the bus of life. Endings are new beginnings too! So view from bright side-think positive,exercise and meditate daily or go for a walk to rejuvenate self - it is our own duty to stay fit and healthy to enjoy rest of life well.
 Death is a reality we have to face one day without any discrimination. God has sent us here on the earth and one day HE will call us back to His place. Most important of all is to make provision for old age is must and it is our own duty to self. Do not blame children,they have their own life and settle is enough. Be practical and not emotional fool if some one love you or cared you it is all right and if not handle your own affairs is best option for NOW.
To cope the situation one could feel better by getting up early in the morning,going for a walk and meet some of your age-groups to feel better and converse. Exercise will lighten your mood. One important thing is to help someone on regular basis and even you can learn new skills to kill your time and boost your confidence  One thing which one must not ignore at any cost is to be present in present moment to flow calmly and find happiness.

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