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Showing posts from 2015

DATES

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Dates Improve Digestive Health Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, or know somebody who has, dates can help. Part of it is the fibre that they contain and they have been shown to reduce your risk of colon cancer and more. Dates are even recommended treatments for haemorrhoids. Dates as Pain Relievers & More Containing so much magnesium – which is an anti-inflammatory – dates work in your favour relieving the pain and help swelling. Studies have shown that the magnesium in dates can help reduce arterial inflammation and that lowers your risk for heart disease as well as a host of other inflammation caused conditions like Alzheimer’s, arthritis and more. Dates for a Healthy Pregnancy Recently, there has been a study done at UST tested how well dates can help with labour and delivery. The researchers tested 69 women and came to the conclusion that if the women ate dates during the las...

REMEDY FOR COUGHS AND COLD

½ teaspoon ground ginger, ¼ teaspoon ground cloves. some fresh lemon juice, some organic honey, some water, some brown sugar. Directions: Mix the following ingredients in a small saucepan and bring the mixture to a boil. Then, simmer until you get a syrupy consistency and let it cool. When the mixture cools, mold into drops. All the ingredients used are extremely health beneficial as they effectively relieve persistent coughs. Cloves are abundant in antibacterial properties and reduce mucus, ginger supports your immune system and relieves pain and nausea, lemon juice is abundant in vitamin C and honey is a powerful antiseptic and a natural cough inhibitor.

PROTECTIVE FOOD

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FROM ANNE FRANK'S DIARY

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OVERTHINKING

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YOUR LIFE

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YEAR 2016

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DON'T IGNORE

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EVALUATE PEOPLE

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“Forget safety. Live where you fear to live. Destroy your reputation. Be notorious.” ―  Rumi
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Cockington Valley

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BEAUTY

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We are all, to some extent, creatures of time. Our souls and spirits may be eternal but our physical forms don't last for long. We arrive here, we hang about for a while, then we depart. This may be a fact that we find unnerving but a subtle awareness of this truth informs our every action and decision. We also tend to assume that time is fixed, that we have no control over it and that it has a tendency to work against us. A more optimistic view may yet give rise to a most pleasing development

MADITATION

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. MEDITATION IS A BRIDGE THAT CONNECTS HUMAN SOUL WITH MOTHER NATURE ..AND.....SPIRITUAL LIGHT. ..AT THE SAME TIME.  .   DURING MEDITATION....WATCH ANGER. .. ANGER IS AN ACID ....HARMS THE MIND VESSEL IN WHICH IT IS STORED THAN THE MIND VESSEL IN WHICH IT IS POURED. .. 2ND MIND VESSEL BECOMES A SAINT. ..

SEEKING HELP

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There are times when we can all benefit, at one level or another, from doing each other favours. But we do each other no favours when we make too many confronting suggestions or raise too many contentious topics. We don't help ourselves either by focusing on negativity. Be wise SPECIALLY    If you are trying to solve a complex   SITUATION. Jawi Temple Pandaan INDONESIA

BRAINWAVE

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When we have a brainwave, should we expect the light that goes on in the back of our mind to twinkle as if it were a bulb atop a tree? Can conflict be resolved if conversations are conducted in sufficient proximity to mistletoe? That may all seem far-fetched. 

MOMENT OF DISCOVERY

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 s ometimes, we can benefit greatly from paying attention to what's almost so self-evident that it hardly needs mentioning. Sometimes, that is precisely where the magic of a precious spark of recognition and realisation comes from. That is how we get a moment of discovery that changes everything.  
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Poets and romantics sing the praises of people they adore and idealise.
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  Cockington Church & 400 year old Sweet Chestnut tree.
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PROTECTIVE FOOD

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I searched for God and found only myself. I searched for myself and found only God. Rumi  
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In the sanctuary of deepest meditation, you can touch the “peace that surpasseth all understanding” and begin to experience the all-encompassing love and strength that Jesus emanated in the face of all obstacles
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NO MATTER HOW DO YOU FEEL GET UP, DRESS UP AND SHOW UP AND NEVER GIVE UP.
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 A little mist can produce that reaction, as can some other combination of circumstances that deceive our senses.
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A WOMAN

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When we think of being lost, we imagine someone being far from home, bewildered about where to turn next. 
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