The fascinating book, Fast Food Nation, by Eric Schlosser, about how fast food has entirely changed how we farm, how we live, and how we eat. Do read it - it will motivate you to stop eating fast food! When McDonalds was forced to switch from beef tallow to vegetable oil in order to cook their fries, they had a problem, as the beef tallow was key to the special McDonald's french fry taste.Our sense of taste is actually quite crude - we can only discern sweet, salty, sour, bitter, and astringent tastes, whereas our sense of smell is extremely sensitive, and is believed to be responsible for up to 90 percent of the flavour we taste. When we chew our food, volatile gases are released which we smell. "natural flavours" are any healthier than "artificial flavours" is probably stretching the truth a bit, even though something designated as "natural" must come entirely from an herb, spice, vegetable, fruit, meat etc.
How much excitement do you want? How many intense emotional experiences do you feel you need? Do you have to get caught up in some great drama? Must you deal with problem after problem? Sorry to ask all these questions, but then questions themselves can be so very destabilising. As soon as we start to ask them, we begin to chip away at whatever is making us feel most stable and secure. You can't just ignore an unsatisfactory situation, but nor do you have to give it your full attention right now Imagine if one day we all wake up to find we are living in an ideal world. A new dawn, a new deal, a new Jerusalem (let's hope it's more peaceful than the old one). Will anything really be different? Well, it will be for you because, whilst your situation remains far from ideal, you are at the start of a big turning point in your emotional journey. You may have your doubts and reservations but you can put some faith in what's changing. It's not the start of a new and ide...
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